At age 69, I assumed a 90 Day Challenge
this past week.
My business ventures have always presented
exciting Challenges and those Challenges have
been fairly easy to meet and conquer.
But since our change in lifestyle a couple years ago, I have become more sedentary, and I found myself with the
Not very pretty, May 2012
Challenge of getting more FIT. There seems a synergistic relationship between NOT felling well and gaining weight. My arthritis in feet and knees was affecting the comfort of walking and less walking affected by ability to stay slim.
The above statement is not a professional diagnoses, but my Doctor, of 30 years, suggested I try to focus on getting back into reasonable shape, for all of the obvious reasons.
There is another motivation: I have always been an entrepreneur and enjoy the thrill of creating success. It demands Focus and the application of Discipline. As my weight increased, I also was losing some of the Drive and Focus, so needed to complete lofty goals.
The old adage about a Healthy body brings a Healthy Bank account rang true. I was not finishing new projects in a timely manner and the income was flattening…..
Not a healthy occurrence in these time of inflationary prices for fuel and other business expenses.
Enough of the reason WHY I chose to assume the responsibility to myself of a 90 day Challenge. I am going to share it publicly:
- I will lose 35 pounds within 90 Days of my Challenge
- I will lose 6 inches form my waist line.
- I will be back comfortably walking 5 miles daily
This may not seem to be much of a 90 Day Challenge for some, but THESE are My Goals and they are for my edification, no one Else’s.
Just like setting up the battle Plan for a New Business campaign, I wrote my Plan of Action on paper and surrounded myself with a solid group of Mastermind Alliance partners.
And now it MY responsibility to APPLY MASSIVE ACTION to that Plan.
I will keep you posted.
I also want to thank www.aymangh.com for the 90 Day Logo